Sri Sri Publications Trust
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The holistic approach of Ayurveda includes exercise, breathing and meditation. According to Ayurveda, life is not a rigid compartment. Existence is not a rigid compartment. It is a harmonious flow. According to Ayurveda, Vata, Kapha and Pitta are dominant in three different parts of the body. Yoga or breathing techniques has an effect on these Doshas. Ayurveda attends to holistic approach and co-ordinates the body, mind and breath through exercise, breathing and ...
“A mind without agitation... is meditation. A mind in the present moment... is meditation A mind, which becomes “ no Mind”... is meditation. A mind that has no hesitation, no anticipation... is meditation, A mind that has come back home, to the source... is meditation.”
This book offers a Pan Theo solution not just to disentangle ourselves from the present entanglement alone but more importantly to rejuvenate Ayodhya once again as an inspirational city for values to live by in time to come.
Thousands of years ago there was a king named Janaka. He had attained the highest position in a peaceful society, with a vast knowledge of life. But even then he was curious, he was restless. He wanted to know more.One day an enlightened Master named Ashtavakra arrived at Janaka's court. What unfolded, says Sri Sri Ravi Shankar, was "the most unique conversation that has ever taken place on this planet." The text of this inter-action has been passed ...
