According to new researches, an emotionally strong person is better adjusted to his work environment- and more capable of handling social and personal relationships. This puts him into a better position to lead a more successful, wholesome and fulfilling life. Although everyone has a certain ingrained emotional personality, there is always scope for improvement. In this well-researched volume, Dr. Jyotsna Codaty, a medical practitioner and motivator, shows how to improve your emotional personality with clear-cut examples of different types of behavioural patterns, with findings of leading psychoanalysts like Meslow and Hans Selye. She cites examples of model personalities like Mahatma Gandhiand others to analyse basic emotions-e.g. anger, love, fear, phobia or sadness with sound tips on how to manage their extreme forms. The book demonstrates how to: Keep your focus sharp to gain an unshakable confidence; Set your motivation high; Master the key attitudes and discover greater levels of success in your file; Get the better of your anger; Become emotionally literate; Develop healthy relationships with others; Attain freedom from fear.
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