Walk Slim

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If you want a perfect fitness and exercise plan for weight loss; if you want to tone up your body, and get slim; if you want to watch the excess weight drop away and have more energy and vitality than you ever had before; if you want a powerful therapeutic tool to refresh your mind and body; if you want a simple way to stay fit for the rest of your life – then Walk Slim is for you. Over 90 low calorie diet recipies included.

ABOUT THE AUTHOR Les Snowdon

Since the early 1990s Les Snowdon and Maggie Humphreys have been at the forefront of initiatives to promote the benefits of walking for fitness, weight-loss and long-term health. Their books have been international bestsellers and they have been interviewed and featured more than 200 times in the press, in magazines, and on the radio and TV.

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Bibliographic information

Title
Walk Slim
Author
Edition
1st ed.
Publisher
ISBN
9788122201765
Length
192p.
Subjects