Diabetes is a silent killer disease. There is no sure remedy for curing this ailment but the practice of yoga, combined with naturopathy and lifestyle changes will help patients change their outlook towards life. Yoga complements the lifestyle changes that are necessary to keep diabetes under control. It helps you to feel more in control of your health and well-being. Coping with stress is important when dealing with a chronic physical condition. Besides strengthening your will power and concentration yoga also reduces harmful stress reactions which are a major cause of this disease. Yoga, the ancient Indian way of life, shows us an effective way to combat this disease. This book is useful for those suffering from diabetes. It will help them bring in harmony and well-being into their lives.
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